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PRANJIL / Silver Biddy ( പ്രാഞിൽ )

Whole

300.00
/ 1000 g
  • Product Code: Marine Fish
  • Availability: Out Of Stock
  • Gross Wt: 1000 g

Whole Cleaned

216.00
/ 500 g
  • Product Code: Marine Fish
  • Availability: Out Of Stock
  • Gross Wt: 720 g
  • Net Wt: 500 g

Curry Cut

216.00
/ 500 g
  • Product Code: Marine Fish
  • Availability: Out Of Stock
  • Gross Wt: 720 g
  • Net Wt: 500 g

Fry cut

216.00
/ 500 g
  • Product Code: Marine Fish
  • Availability: Out Of Stock
  • Gross Wt: 720 g
  • Net Wt: 500 g

Silver biddies (singular: silver biddy), also spelled silver-biddies, is the name used to refer to bony fishes belonging to the Gerreidae family in the order Perciformes. They are also known as Jerki (Sin) or Mudro (Bal). In French, silver biddies are known as blanches, and called mojarras in Spanish. A silvery brown silver biddy grading to brilliant silver below, with vertical rows of indistinct dark oval-shaped spots on sides of adults and sub adults; fins tinged with orange-brown, caudal fin margin blackish.

HEALTH BENIFITS

Silver Biddies have iodine and various and minerals. Fatty types of fish are also high in omega-3 fatty acids and id high in many important nutrients, including high-quality protein, vitamin D.

NUTRACEUTICALS PRESENT

Pranjin is high in protein and omega 3 fatty acids which essential for our body and enriched with vitamin B6, B12 , C , D etc and minerals such as selenium, iron, phosphorus, calcium etc.

CULINARYMETHOD

Pranjin is one of the tastiest fish in Kerala cuisine, especially in toddy shops. Pranjin is used to prepare curry, fry etc. but it is best known for frying.

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