Silver biddies (singular: silver biddy), also spelled silver-biddies, is the name used to refer to bony fishes belonging to the Gerreidae family in the order Perciformes. They are also known as Jerki (Sin) or Mudro (Bal). In French, silver biddies are known as blanches, and called mojarras in Spanish. A silvery brown silver biddy grading to brilliant silver below, with vertical rows of indistinct dark oval-shaped spots on sides of adults and sub adults; fins tinged with orange-brown, caudal fin margin blackish.
HEALTH BENIFITSSilver Biddies have iodine and various and minerals. Fatty types of fish are also high in omega-3 fatty acids and id high in many important nutrients, including high-quality protein, vitamin D.
NUTRACEUTICALS PRESENTPranjin is high in protein and omega 3 fatty acids which essential for our body and enriched with vitamin B6, B12 , C , D etc and minerals such as selenium, iron, phosphorus, calcium etc.
CULINARYMETHODPranjin is one of the tastiest fish in Kerala cuisine, especially in toddy shops. Pranjin is used to prepare curry, fry etc. but it is best known for frying.