0

0 item(s) - ₹0.00 Checkout

  • Your shopping cart is empty!

Always the catch of the day.
We guarantee, we give you only just caught, no chemical, 100% fresh fish only

Emperor (ഏരി)

₹170.00
/500 g
Cleaned and cut to your requirement
  • Product Code: Marine Fish
  • Availability: In Stock

Emperor fish also known as ValiyaVilameen/Kurali/Erimeen, in Malayalam, Vilaimeen in Tamil and Erimeenu in Kannada ,is sought after by recreational fishers and is considered to be delicious. It inhabits both marine and brackish waters at depths of between 10 and 75 metres. The size of the fish varies from 65-70cms.

HEALTH BENEFITS

Emperor contains large amount of protein, and minimal amounts of saturated fats .Health benefits of this fish include healthy heart, lower levels of bad cholesterol. It helps in improving skin health, reducing weight and strengthening teeth.

NUTRACEUTICALS PRESENT

it’s a good source of protein and omega fatty acids and contains calcium, iron, magnesium, phosphorus, potassium, sodium and zinc and are a good source of vitamins such as thiamine, riboflavin, niacin, folate, vitamin C, B12, B6, A,

CULINARY METHOD

It is a large – fleshy fish with a central bone and a few pin bones. It can be grilled, baked, fried steamed and poached. In Kerala, it is used for making fish curry and fish fry, it is best for frying.

Write a review

Please login or register to review